Massage Therapy
Your body speaks.
I listen.
Registered Massage Therapy calibrated to your specific needs. From quick targeted sessions to profound 2-hour resets. Because healing isn't one-size-fits-all.
Massage Therapy
Each duration is designed for different clinical needs. Shorter isn't always better. It depends on what your body is asking for.
45-Minute Targeted Session
Focused intervention for acute, localized issues. When you know exactly where it hurts (neck, shoulders, lower back) and need efficient, targeted relief.
Ideal for: Acute pain, time-pressed schedules, maintenance between longer sessions
60-Minute Standard Session
Most PopularThe clinical gold standard. Enough time to calm your nervous system while addressing 2-3 problem areas. This is where most people start.
Ideal for: Regular maintenance, stress relief, general tension patterns
75-Minute Extended Session
For bodies that need a little more. Extra time means I can work deeper without rushing, addressing interconnected tension patterns that a 60-minute session can't fully resolve.
Ideal for: Chronic tension, athletes, those who "carry it everywhere"
90-Minute Deep Session
Comprehensive work for complex presentations. Enough time to address your whole kinetic chain, from the way you hold your jaw to the tension in your hips.
Ideal for: Fibromyalgia, chronic pain syndromes, full-body holding patterns
2-Hour Restoration
Beyond muscle release, this is profound nervous system reset. At this duration, your body enters deep parasympathetic restoration. Cortisol drops, vagal tone rises.
Ideal for: Severe stress, burnout recovery, elite athletic recovery, anxiety
Insurance coverage: As a registered RMT, most sessions qualify for extended health benefits reimbursement. I'm a Sun Life Canada provider with a 5-star rating from 89+ patient reviews.
Specialty Treatment
Jade Stone Massage
Nephrite jade holds temperature longer than any other stone. Hot jade dilates your blood vessels, flushing metabolic waste. Cold jade constricts, reducing inflammation. Alternating between them creates a vascular pump that accelerates healing beyond what hands alone can achieve.
- Deep heat penetration without burning
- Reduced inflammation through contrast therapy
- Extended pressure without practitioner fatigue
- Enhanced circulation and lymphatic flow
Massage + Acupuncture
When mechanical release isn't enough, we go neurological. Acupuncture stimulates your body's own opioid release: beta-endorphins, enkephalins, dynorphins. Profound analgesia that massage alone can't achieve.
30-Minute Massage + Acupuncture
When you need to go neurological. I use the massage to locate your most stubborn trigger points, then deploy acupuncture directly into them. The combination releases patterns that mechanical pressure alone can't touch.
60-Minute Massage + Acupuncture
The full integration. A complete hour of manual therapy to warm the tissues and map your holding patterns, followed by strategic acupuncture placement. This is for chronic conditions that haven't responded to massage alone.
Why integration works
While massage addresses the viscoelastic properties of your muscles and fascia, acupuncture operates directly on your central and peripheral nervous systems. The needle insertion triggers a controlled inflammatory response, summoning your body's repair mechanisms to the exact locations that need healing. Combined with massage, this creates a depth of release that neither modality achieves alone.
Infant Massage
Gentle tactile stimulation for your baby's developing nervous system. Pediatric massage supports myelination, improves gastric motility (helping with colic and reflux), and regulates sleep-wake cycles. A gift you give your whole family.
Sessions available by special appointment. Contact for details.
Clinic hours
Location
Hamilton Street Wellness Hub
1324 Hamilton Street
Regina, SK S4R 2B5